The first year: celiac disease and living gluten-free : an essential guide for the newly diagnosed
If you've just been diagnosed with celiac disease, you're not alone: as many as 1 in 133 Americans have this autoimmune disorder characterized by an inability to digest gluten, a protein found in wheat and other grains. For ten years, Jules Shepard's gastrointestinal symptoms went misdiagnosed. Finally diagnosed, she experienced a rollercoaster of emotions and illness the year following, as she discovered what she could and could not eat through trial and error.
Now, in The First Year®: Celiac Disease and Living Gluten-Free , Shepard explains everything you need to learn and do upon your or a family member's diagnosis.
- How celiac disease affects your entire body - Eating gluten-free (and avoiding hidden glutens) - Keeping your kitchen safe from cross-contamination - Can I drink alcohol? - Celiac and fertility - Finding support groups - Parenting a child with celiac disease - Dining out, traveling, and entertaining
This unique guide prioritizes all the most important information on diet and lifestyle changes for you. Day-by-day, week-by-week, month-by-month, learn how to safely alter your diet, manage your symptoms, and adjust to living gluten-free. Complete with easy and delicious recipes for gluten-free baking, The First Year®: Celiac Disease and Living Gluten-Free is your essential guide to a healthy life.
|Grouped Work ID||593c481a-4388-e36d-3a27-e51c8c706474|
|Grouping Title||first year celiac disease and living gluten free an essential guide for the newly diagnosed|
|Grouping Author||shepard jules e dowler|
|Last Grouping Update||2020-01-15 00:38:43AM|
|Last Indexed||2020-01-22 03:26:44AM|
|author||Shepard, Jules E. Dowler.|
|author_display||Shepard, Jules E. Dowler|
|detailed_location_kiowacounty||Kiowa County Public Library District - Reference|
|local_callnumber_kiowacounty||REF HEA SHE|
|owning_library_kiowacounty||Kiowa County Library District|
|owning_location_kiowacounty||Kiowa County Public Library District|
|subject_facet||Celiac disease -- Popular works|
Gluten-free diet -- Popular works
|title_display||The first year : celiac disease and living gluten-free : an essential guide for the newly diagnosed|
|title_full||The first year : celiac disease and living gluten-free : an essential guide for the newly diagnosed / Jules E. Dowler Shepard|
|title_short||The first year|
|title_sub||celiac disease and living gluten-free : an essential guide for the newly diagnosed|